I did the Ridge Loop and felt good despite being very tired and a little down. I did th Ridge Loop doing 8.98 miles in 2:07:22 for a 14:11 minute per mile pace with an elevation gain of 194 feet with an average hear rate of 109 bpm at a temp of 27 degrees and 84 percent humidity. Lord willing the same loop tomorrow and then off to Maine. Despite disappointment I am thankful and hopeful. Have a very blessed day!
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