I am grateful for my weekend hikes with my younger two daughters basically doing their own thing without going totally off the Reservation these hikes are therapeutic. I listen to podcasts and Christian music. God is faithful. I did Wertheim doing both sides of the inlet . I did 6.26 miles in 1:52:35 for a 17:59 minute per mile pace with an elevation gain of 122 feet with an average heart rate of 90 bpm at a temperature of 41 degrees at a drizzly 88 percent humidity. One more week before Katie and Keon visit us. My granddaughter Ryleigh is visiting with us today. Nice little treat after church. Jesus is Lord!
No comments:
Post a Comment