I woke up after a good night’s sleep still feeling like sleeping. I remembered however that Friday morning I will be sleeping in, in Texas. With this in mind I got out the door with a little extra motivation. I did the usual loop doing 8.48 miles in 1:55:40 for a 13:38 minute per mile pace with an elevation gain of 206 feet with an average heart rate of 118 bpm at a temperature of 21 degrees at 82 percent humidity. Looking forward to tomorrow! Be blessed!
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