My stomach has been playing up this week. I can make it through, but it’s just uncomfortable. I did my new staple the Woodlot, Whiskey, Randall Loop doing 8.47 miles in 1:53:17 for a 13:22 minute per mile pace , with an elevation gain of 189 feet with an heart rate of 115 bpm at a temperature of 31 degrees and 62 percent humidity. Date night tonight with Char! God Bless!
No comments:
Post a Comment