When I woke up this morning I noticed that the temperature was colder here in Ridge than in Eastport. Fortunately, I know that I can endure about any conditions with the proper clothing— which I possess. I decided to do the Scenic Hills, Niewood, Longwood, Medford, Kastal, and Ryan route doing 9.35 miles in 2:12:53 for a 14:13 minute per mile pace with an elevation gain of 396 feet with an average pulse of 112 bpm at a temperature of 8 degrees and 56 percent humidity. I had a hard time sleeping last night due to being so excited about the Patriots win over the Chiefs last night in Kansas City. Brady/Belichik plaing in their ninth Super Bowl together. I will be watching the Super Bowl while flying on a plane from Love Airport in Dallas to LaGuardia airport in New York. Have a blessed day on MLK day.
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