I got to bed early last night which left me feeling slightly more energetic and positive. I’m looking forward to going to the game tonight at the Nassau Collisium watching the Blackhawks and Islanders. This morning I did the same loop as yesterday doing 8.16 miles in 1:51:24 for a 13:39 minute per mile pace with an elevation gain of 181 feet with an average heart rate of 118 bpm at a temperature of 37 degrees and 100 percent humidity. The shorter workout gets me back earlier making for a more relaxed time of getting ready for work. My commute has been more enjoyable. Right now I think I am doing the right thing by cutting back on the distance. Probably will cut back tomorrow as well. Have a blessed day!
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