Monday, January 28, 2019

New Start Monday

Monday is both a day of apprehension and expectation. My job and it’s commute require a certain amount of energy and gearing up. I have decided to try to stick with my short route this week with my trip to Texas coming up Thursday evening. Here are my stats —8.51 miles in 1:52:43 for a 13:14 minute per mile pace with an elevation gain of 243 feet with an average pulse of 119 bpm at a temperature of 33 degrees at 52 percent humidity.It was a good commute this morning. Have a blessed day!

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