Sunday, August 26, 2018

Spontaneous Sunday

This period of my life has involved a lot of change. There is something stirring in my heart, but I’m just not sure what it is. I know the Lord will help guide me in recognizing what I need to do. Today I was not planning on doing anything, but I decided to go out and do the 5 mile plus Brookhaven Park Trail.  It’s not the prettiest or the most interesting, but it is secluded and quiet. I put on plenty of bug apray to deter the ticks. I had a lot on my mind so this was as much about mental health as anything— plus the temperature was comfortable. Here are the stats 5.49 miles in 1:37:14 for a 17:42 minute per mile pace with an elevation gain of 161 feet with an average pulse of 93 bpm at a temperature of 59 degrees at 96 % humidity.  Weekends aren’t the hallelujah that they used to be, but I am grateful nonetheless. God Bless you!

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