I woke up a little before my 4:30 alarm. I decided on doing the modified figure 8 , but doing Randall instead of Woodlot. I did 9.07 in 2:10:18 for a pede14:21 minute per mile pace with an elevation gain of 150 feet with an and an average heartrate of 113 bpm at a temperature of at 95 percent humidity. Heading home from school soon! God Bless!
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