I headed out the door to my car on this my last opportunity of the summer to do the Greenway Trail for a weekly workout. I was welcomed by a heavy drizzle, but fortunately it didn’t soak me. There were very few people on the trail. Here are the stats of this my last vacation Monday— 10.02 in 2:53:21 for a 17:17 minute per mile pace with an elevation gain of 603 feet with an average heartrate of 100 bpm at a comfortable 67 degrees with 97 percent humidity. This is my step-son Jace’s last full day at home before school. Have a blessed day!
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