Today my wife was out early because she was doing her father’s weight watcher groups. Roger the world traveler is off in Scotland visiting his former home. The man is away a lot, but my wife can be counted on to cover the church and WW groups. I did the Greenway Trail doing 9.7 miles in 2:47:56 for a leisurely 17:18 minute per mile pace with an elevation gain of 608 feet and an average heartrate of 101 bpm at a very humid 75 degrees at 96%. I cant wait for the chill in the air again. This summer has been extremely uncomfortable forcing me inside. I am so grateful to get on this beautiful trail regardless. Have a very blessed day!
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