I was busy on Tuesday on Jace’s last day here and my last day of vacation. I woke up early as I was anxious slightly to get my blood test results. Thankfully I must curb a few things lose a few pounds and most likely at some point go on thyroid medication. God is truly good! On Tuesday I did 9.34 miles in 2;08:14 for a 13:43 min per mile pace with an elevation gain of 340 feet with an average heartrate of 118 bpm at a temperature of 61 degrees with 100 percent humidity. Today I did 9.51 miles in 2:12:17 for a 13:54 minute per mile pace with an elevation gain of 327 feet with an average heartrate of 117 bpm at a warmer 71 degrees at 100 percent humidity. I did the Longwood/Medford Loop both days. Char comes back today without Jace. It will be difficult for her I know. God Bless!
No comments:
Post a Comment