I had a good start. Felt good and with positive thoughts. I did the Ridge Road Loop doing 8.91 miles in 2:07:50 for a 14:20 minute per mile pace with an elevation gain of 193 feet with an average heart rate of 193 feet at a temp of 62 degrees at 93 percent humidity. It was sprinkling a bit , but it was comfortable. A return to more seasonal temps tomorrow. God Bless!
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