I set my Alexa alarm to make sure I woke up in time this morning. Everything went fairly smoothly as I headed out for my usual loop. I did 8.12 miles in 2:00:41 for a 14:51 minute per mile pace with an elevation gain of 172 feet with an average heart rate of 121 bpm at a temp of 61 degrees and 73 percent humidity. I am fine with being alone , but don’t like it when Charlotte is gone. Have a blessed day!
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