Monday, October 28, 2019

Always Blessed

Life has been difficult at times, but God has always provided. Today as I traveled the roads of Ridge, my mind was flooded with the issues confronting me that seem so difficult to overcome. I took both days off this weekend to recover as I have been feeling a little under the weather. Today I did my Ridge, Randall Loop doing 8.27 miles in 2:01:53 for a 14:44 minute per mile pace with an elevation gain of 156 feet with an average heart rate of 118 bpm at a temp of 50 degrees and 94 percent humidity. Have a blessed day!

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