I woke up to Alexa at 3:37 am. I read my Bible, drank coffee, and headed out the door. It was a coolish fall morning with the wind blowing a gail. A tree had fallen down on Medford road, basically cutting off all traffic. Thankfully I had my head lamp on and wad able to step around and over it. I did the Medford/Randall/Woodlot. I did 8.82 miles in 2:08:51 for a 14:36 minute per mile pace and an elevation gain of 182 feet with an average heart rate of 119 bpm at a temp of 54 degrees at 72 percent humidity. Charlotte is back today from her cruise with friends to Bermuda. Glad that she is home. Glad that I get to go on some of her trips with her. God Bless!
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