Sunday, March 3, 2019

Mixed Workout

I started out thinking the Greenway Trail might be passable even after the snow on Friday. I was so wrong. I walked a mile out hoping that the uneven frozen in places mix of ice and snow would improve. It didn’t— 7.5 miles in that those conditions would take too long. I decided to turn around and finish up at another location where the footing was good. I ended up going home and doing the Woodlot Loop twice and added the stats to the previous 2 miles on the Greenway trail. I did 8.18 miles in 1:59:50 for a 14:38 minutes per mile with an average heartrate of 113 bpm. at a temperature of 33 degrees and 81 percent humidity. Hoping a big storm actually hits tonight.

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