Sunday, March 24, 2019

Brookhaven/Connetquot

I went on a pre-church hike in Brookhaven and a post-church hike at Connetquot State Park with Char. Here are the stats- Brookhaven: 5.48 miles in 1:39:49 for an 18:12 minute per mile pace with an elevation gain of 165 feet and an average heart rate of 96 bpm at a temp of 36 degrees and 49 percent humidity. Connetquot: 3.13 miles in 1:02:14 for a 19:52 minute per mile pace with an elevation gain of 20 feet and an average heart rate of 98 bpm at a temperature of 52 degrees and 29 percent humidity. At Brookhaven there was a group of two couples and a dog. I think that they roughly did the same route as me just slower and shorter. Connetquot is just beautiful. Char and I ate lunch at Penera. Have a blessed evening.

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