I strangely enough went through my morning routine smoothly which is great considering my late arrival and bedtime last night. Thankfully, I did ok. I did the Ridge Route doing 8.82 in 2:02:47 for a 13:54 minute per mile pace. I heard two owls on Ridge Road with one hooting in bass and the other hooting in a tenor tone. The moon was full and bright. The elevation gain was 187 and the heart rate was 117 bpm at 26 degrees and 88 percent humidity. Feeling a bit tired now. God is great!
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