The forecast was perfect as the heavy rains stopped in time for the morning workout. My first thought upon waking was that I can’t wait until bedtime tonight. Kind of humorous really. I had to be careful as there were places where the water covered the walkway. As I headed out the door, I noticed that the gait to the Harvard was open. So I went over and shut it. When I looked down I noticed a small masked face staring back at me. Somehow, I had managed to shut the critter in. Thankfully, by the time that I returned, he had managed to get out. I did the short out and back and two loop workout doing 8.60 miles in 2:21:38 for a 16:28 minute per mile pace with an average heart rate of 84 bpm with an elevation gain of 401 feet at an average cadence of 126 spm at a temperature of 56 degrees.
Thankfully the travel has been good as I always seem to be in my car by 6:49. Have a blessed day friends!
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