Each morning I think to myself how crazy this early workout thing seems. Going out into the dark and cold of the morning passing by the early morning hub bub of the morning. But, as I go about the streets I am greeted by the early morning peace and quiet of the morning. I see deer, cats, and early morning travelers. I use this time as a time of prayer. I know the Lord speaks to me during this quiet time. By the time I arrive at school, quite a bit has transpired already. I did 8.41 miles in 2:19:12 for a 16:32 minute per mile pace with an average heart rate of 129 bpm with an elevation gain of 236 feet at an average cadence of 125 spm at 33 degrees. Grateful for the ability to keep going. Thank you Lord!
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