I had the luxury of sleeping in and starting out the day like a weekend. I decided on doing a hike at Brookhaven after picking up a coffee and firewood. I figured in the long run, getting some extra sleep and going at an easier pace would save my body. I did the combination of the medium loop and the long loop coming back on the blue or short trail. I did 8.92 miles in 2:59:20 for a 20:06 minute per mile pace with an average heart rate of 70 bpm with an elevation gain of 313 feet at an average cadence of 111 spm. Strength work and a few chores are finished. Hoping for snow tonight and at least a delay for school. Have a blessed MLK day!
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