Thursday, June 20, 2019

Unexpected Speed

I hit the pavement feeling a little sluggish, but thanks to the unexpected I finished strong. Mile 1 was slower than yesterday, but my pace improved slightly. I passed my house and felt a sudden urge to visit the restroom (thanks to rotten milk that I had yesterday). The pit stop put me behind and forced my to speed walk the entire last lap to keep time. Here are my stats— 6.59 miles in 1:45:06 for a 15:56 minute per mile pace with an elevation gain of 145 feet with an average heart rate of 106 bpm at a humid 65 degrees and 97 percent humidity. I am finding that I will miss both staff and students alike when I go to summer break. Have a blessed day!

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