I got out the door in good season and decided to do the Randall Loop plus extra. I had positive thoughts foing through my head as I went along the streets of Ridge. I did 9.14 miles in 1:59:10 for a 13:01 minute per mile pace with an elevation gain of 146 feet with an average pulse of 146 bpm at a temp of 44 degrees and 100 percent humidity. The last 4 days I have felt like a single— no communication. Have a blessed day!
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