Monday, March 27, 2023

Last Monday of March

 Today was the start of a new week. Usually Mondays are a bit stressful due to the fact that it’s the beginning of another week of the rat race. I am grateful for making it to work in good season and making it to the staff meeting in time. I did the short out and back and 2 x Woodlot/Ridge in 2:16:14 for a 15:51 minute per mile pace with an average heart rate of 174 bpm with an elevation gain of 172 feet at an average cadence of 128 spm at 37 degrees. I am grateful for the Lord’s strength. Life is not easy, but it is fulfilling with Christ. Some of the greatest gifts that God gives us are our family and friends. Thank you Jesus for your many blessings and for the Salvation that you provided by shedding your precious blood for me!

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