Fatigue wise I have been a bit off this week. The workout times were faster than last week, but boys I have felt a bit tired. The pressure of getting in the workouts and then getting to work on time is tiresome. This has been a decent week, minus the stomach bug— but it sure doesn’t feel like a Victory. I did the 3 Loop workout that I did yesterday doing 8.66 miles in 2:17:10 for a 15:50 minute per mile pac with an average heart rate of 101 bpm with an elevation gain of 2 feet with an average cadence of 130 spm at 30 degrees. Got a lot of entertaining to do this weekend. Lord giv me strength!
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