Every morning I judge my day by my start time and other factors. I become overly analytical of stops, slowdowns, and so-forth. Today I determined to try to be more in the moment. I think I did better. I did 8.79 miles in 2:18:00 for a 15:41 minute per mile pace with an average heart rate of 176 bpm with an elevation gain of 190 feet at an average cadence of 129 spm at 51 degrees. The music on TheBlastFm- Blasezoic has been really good this week. One more day until the weekend. God bless you!
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