It’s Indigenous Peoples or Columbus Day so that means no school— again. I don’t mind my job at this time, but I do enjoy the break from the commute. I decided to do a regular walk today as it seems to be easier on my body. I will do the speed walking on the days when time is of essence. I did the usual loop doing 8.69 in 2:36:21 for a 17:59 minute per mile pace with an average heart rate of 73 with an elevation gain of 236 feet with an average cadence of 116 spm at 51 degrees. I saw a few more people this morning as I was out later. Back to the regular grind tomorrow. God bless!
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