I did not sleep well last night. I just seemed to have a lot running through my mind, that’s okay though. I am glad that I was able to get some sleep and was able to get a decent workout in— all things considered. When I can’t sleep, I believe this is because God wants me to pray— so that’s what I did. This morning it was sort of overcast, forecast is rain. The workout ended up being completely dry thankfully. I did 8.59 min 2:21:56 for a 16:31 minute per mile pace with an average heart rate of 137 bpm with an elevation gain of 203 feet at an average cadence of 125 spm at 54 overcast degrees. Have a blessed day!
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