This morning I was a bit nervous as I’m taking thyroid medication again. I’m losing some function and need some synthetic hormones. I was a bit hesitant as the last time I took this medication, it made me quite irritable. So far I am feeling just fine. I guess I am at such a deficit that this med is helping this time.
The rains came throughout the night , but fortunately there were only a few brief light showers. I did 8.56 miles in 2:20:44 for a 16:26 minute per mile pace pace with an elevation heart rate of 154 bpm with an elevation gain of 251 feet at an average cadence of 126 spm at 58 overcast drizzly degrees. Looking forward to the weekend— my oldest daughter Ericka turns 29 on Sunday. God is good!
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