Two days of busyness. Tuesday Longwood/Medford — 9.58 in 2:10:02 for a 13:34 minute per mile pace at an elevation gain of 333 feet with an average pulse of 120 bpm at a temperature of 51 degrees at 98 percent humidity. Today I did the figure 8 extra plus loop doing 9.24 miles in 2:03:17 for a 13:21 minute per mile pace with an elevation gain of 159 feet with an average heart rate of 119 bpm at a temperature of 53 degrees and 83 percent humidity. I voted yesterday at the 8 mile mark— stopped my watch— voted— continued to finish my workout. Have a most blessed day!
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