I got out around 5:30 am. I love these holiday workouts with the roads being almost completely empty. I decided to do the Ridge Loop , but I changed it up. I went reverse around Woodlot first and went all the way to 25A and went back via Castle. It was a cold and breezy fall morning, but at least the sun was out. I did 9.16 miles in 2:01:04 for a 13:13 minute per mile pace with an elevation gain of 201 feet and an average heartrate of 126 bpm at a temp of 22 degrees and 47 percent humidity. My car is having problems and so is my family—yet God is in control. Praise His Name! Happy Thanksgiving!
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