Tuesday, May 21, 2024

Imposter

  These last coyof weeks I feel like an imposter of my former self. I have basically the same body, just a lot slower.  I was faster today than yesterday, so I am grateful for that. The springtime is the peak for outside walkers. It seems as if everyone is walking. Each season after that the people seem to dissipate, until during winter, it’s pretty much just me out there. I did 8 x the Raynor loop doing 6.77 miles in 1:51:38 for a 16:29 minute per mile pace with an average heart rate of 101 bpm with an elevation gain of 341 feet at an average cadence of 127 spm at 51 degrees. Looking forward to the two non school days this week— I’m tire. God bless!

No comments:

Post a Comment