I have been struggling with my motivation lately. I mean, dedication is more important than motivation— but I have been struggling with seeing the positive because of fatigue. When this occurs, it’s important to stay in the moment and just keep going forward. Today I did the old 2 loop standard with a short out and back for 8.55 miles in 2:21:20 for a 26:32 minute per mile pace with an average heart rate of 136 bpm with an elevation gain of 235 feet at an average cadence of 125 spm at 61 degrees. I didn’t have the best pace, but my mindset was decent. I was grateful to make it to the weekend. I’m grateful for good training. Gave a blessed weekend!
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