May 6 is my father’s birthday. I owe so much to this man. So May 6 is a special day. Today is also when I start teaching Afterschool until the end of the school year. I woke up and went about my business. I have to admit that I’m a bit tired today. I did 6.62 miles in 1:50:28 for a 16:40 minute per mile pace at an average heart rate of 126 bpm at an elevation gain of 299 feet at a cadence of 128 spm at 54 degrees. Have a blessed day friends!
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