I was just enjoying the quiet of this early summer morning. I was moving, but not so fast. Fortunately, the slower pace of life at the latter stage of the pandemic allows for less rush. I did the Medford/Randall/Woodlot loop doing 9.1 miles in 2:17:54 for a 15:08 minute per mile pace with an average heart rate of 163 bpm with an elevation gain of 133 feet at 71 degrees and 84 percent humidity. Yesterday, Inie Seguin passed away. I have nothing, but admiration and sweet memories of this special lady! She’s with Jesus now. May the world know Him!
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