This morning I seemed to be just a bit behind. This pandemic year, I’ve learned to relax a bit more when behind. I wasn’t so nice to my wife, so I apologized. Anyway. I saw a guy and his girlfriend or wife pushing their car through the intersection on Ridge/ Middle County— so I helped out. Lord, provided me with the opportunity. I did the Longwood Loop doing 9.28 miles in 2:20:43 for a 15:09 minute per mile pace with an average heart rate of 99 bpm with an elevation gain of 323 feet at 70 degrees and 92 percent humidity. I was definitely feeling tired. One more week of school. God bless you!
No comments:
Post a Comment