This was a promising morning. The temps were comfortable and with nice breezes. This would be a perfect morning if it could be repeated every morning. I did the Longwood Loop doing 9.05 miles in 2:12:19 for a 14:37 minute per mile pace with an average heart rate of 151bpm and an elevation gain of 299 feet at 61 degrees and 76 percent humidity. I even made it to work on tine. Have a blessed day!
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