Friday, June 25, 2021

Running on Empty

 I mowed last night, and then a late night picking my brother in law Jon up at LaGuardia late. I saw my friend Arlem at the Middle Island SevenEleven while getting a coffee. It was really nice chatting with him. This morning I got up 10 minutes later to mimic sleeping in. I did the Medford/Randall Loop this morning doing approximately 9.2 miles at an approximately 14:50 minute per mile pace. My watch played up a bit. Have a blessed day!

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