Wednesday, June 2, 2021

Behind

 I had problems with my watch— somehow recording 4 different workouts during the one workout. So the data is approximated- I did 9.3 miles in approximately 2:17 for a 14:45 minute per mile pace with an average heart rate of 120 bpm with an elevation gain of 200 feet at 58 degrees and 79 percent humidity. I got back late. Made it to work on time. Weird, but I’ll take it. God bless!

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