I woke up around 4:30. This seems a good time for the summer. It has been extremely hot here considering it’s still June. Even though it’s early, there seemed to be a lot of work activity. The slightly later start definitely makes a difference from dead quiet to normal. I did the three times Woodlot, plus a short out and back to the speed limit sign. I did 9.15 miles in 2:20:19 for a 15:20 minute per mile pace with an average heart rate of 91 bpm with an elevation gain of 179 feet at 74 degrees and 81 percent humidity. A nice quiet start so far.
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