On Monday I was able to get up later as I had to have blood drawn at 9 which meant going to work later. Today, was our first day without students as we are attempting to slow the spread of the Coronavirus. We teachers went in to prepare our lessons for our students and learn about how we would deliver the lessons. It was a productive time, and it was good to see my good friends and fellow teachers. I did the Longwood loop doing 9.46 miles in 2:21:58 for a 15 minute per mile pace with an elevation gain of 352 feet with an average heart rate of 114 bpm with a temp of 32 degrees and 40 percent humidity. This morning I did the Medford/Randall Loop doing 8.85 miles in 2:12:18 for a 14:57 minute per mile pace with a 218 foot elevation gain with an average heart rate of 114 bpm at a temp of 39 degrees and 94 percent humidity. It all seems strange , but I am grateful for the opportunities and blessings that the Lord provides. May God bless you richly during this difficult time.
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