I got up and everything went well, except my speed. I didn’t loom at my watch, but when I did at the end it wasn’t pretty. I’m just not feeling it now, but at least the work is getting done. I did the Woodlot, Ridge, Randall Loop with 2 Ryan’s out and back. I did 8.51 miles in 2:11:06 for a 15:24 minute per mile pace with an elevation gain of 284 feet and a heart rate of 113 bpm at a temp of 47 degrees and 93 percent humidity. About everything is cancelled except for school because of the Coronavirus. Have a blessed weekend.
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