I have been fighting off a cold. It’s not full fledge, but it is taking a bit of zip out of my sails. I did the summer figure eight plus Ryan out and back. I felt a bit better, but I am looking forward to the weekend. Here are the stats— 8.74 miles in 2:06:21 for a 14:27 minute per mile pace with an elevation gain of 171 feet with an average pulse of 118 bpm at a temperature of 26 degrees and 57 percent humidity. In some ways I feel better than yesterday. Have a blessed day!
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