It seems a bit weird being back home, back in school, and without Katie and Keon. I woke up fairly refreshed after nearly two weeks of vacation. I also had a good pace for the second day in a row. I quietly am asking the Lord to direct in this new year. I did the Ridge Loop doing 9.01 miles in 2:05:09 for a 13:53 minute per mile pace with an elevation gain of 184 feet with an average heart rate of 125 miles at a temperature of 30 degrees and 66 percent humidity. So here I sit in my warm office preparing for the day ahead. Have a blessed day!
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