Friday, January 24, 2020

Keep Plugging

I’m between feeling rushed and contented. I’m not feeling anxious about getting things done, but at the same time I don’t really have time to feel good about the work that I get done. I’m thankful anyway. Today I did the Medford/Randall loop doing 8.82 miles in 2:04:49 for a 14:09 minute per mile pace with an elevation gain of 163 feet with a heart rate of 113 bpm at a temperature of 29 degrees and 90 percent humidity. Looking forward to the weekend. Have a blessed day!

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