Yesterday I could feel sickness trying to take over. I had a fairly restful evening and a decent night’s sleep. This morning I definitely felt better. When I woke up I was a little doubtful. I decided to stick with m routine and Praise God I think I am improving. I just think I need to cut back a bit to preserve energy for restoration and healing. I did the Woodlot/Randall with an out and back to the trailer on Raynor. I did 8.88 miles in 2:01:53 for a 13:43 minute per mile pace with an elevation gain of 194 feet with an average heart rate of 126 bpm at a temperature of 29 degrees and 79 percent humidity. I am truly looking forward to the weekend. The grind gets to me. Love you Jesus!
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