Monday, January 27, 2020

Sunday/Monday

I woke up a bit earlier, but I could not get out of my way and ended up behind schedule— frustrating. I will however keep my eyes on Jesus. I get so distracted, but I am confident in His care and love for me. Sunday I went down to Wertheim as I had to take Charlotte to church. It is so being down there. I put several of my pics on various social media. I did 7.82 miles in 2:23:07 for an 18:17 minute per mile pace with an elevation gain of 88 feet with an average heart rate of 101 bpm at 37 degrees and 90 percent humidity. Today I did the Medford/Randall Loop doing 8.81 miles in 2:09:42 for a 14:43 minute per mile pace at a temp of 34 degrees and 76 percent humidity. Long day today. Praying for my mom and Iah!

No comments:

Post a Comment