I got out a bit later, so I did the Medford/Randall/Woodlot Loop doing 8.97 miles in 1:57:53 for a 13:08 minute per mile pace with an elevation gain of 202 feet with an average heart rate of 126 bpm at a temp of 59 degrees with 84 percent humidity. As the workout progressed the rain increased, yet it was never a soaking rain. My first day in long sleeves. Had to stop off at the game preserve restroom. Have a blessed day!
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