I went out yesterday(Sunday) morning in McKinney Texas at 7:20 Texas time with conditions in the upper 40's and windy. I wore a pair of workout pants that I bought yesterday on sale. I went in the general direction where I took my brother-in-laws dog for a walk and did a lot of bunny trails off from that. I then headed past Jon's house in the opposite direction for almost 2 miles. I saw a lot of people out. On my way back I had a Hispanic boy pass me , so I followed him until he stopped. That helped to keep my pace decent. Here are the tales of the tape--8.75 miles in 1:46:36 for a 12:10 minute per mile walking pace with a 153 bpm heartrate average. Some nice ponds and woods on this route--at least no snakes this time of year. Nice to have the Patriots in the Super Bowl again--I watched the whole game on my phone on the plane last night. I also watched Trump get sworn in on Friday on my phone while travelling to Waco. Lord help me today in this job that I don't like. God Bless!
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